Jot drops in to give us some wellbeing tips, today he is talking about how its good to think about the things we love about ourselves.

Jot drops in to give us some wellbeing tips, today he is talking about how warm baths and showers can be good for our wellbeing and mental health.

Jot drops in to give us some wellbeing tips, today him and his friends are trying something new...

Jot drops in to give us some wellbeing tips, today he is talking about how its good to ask how friends and others are feeling.

Jot drops in to give us some wellbeing tips, today he is talking about how its good to listen to music and dance.

A huge thank you to Florence and the Machine for letting us use the song.

Jot drops in to give us some wellbeing tips, today he is watching a movie with his best friend Scraps.

Jot drops in to give us some wellbeing tips, today he is talking about how its good to thank somebody that you care about and to wish you all a Merry Christmas!